GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
ADAPTIVE YOGA CLASSES - In Person
Brought to us by Urban Works; Funding provided by Central California
Alliance for Health!
ALL BODIES AND ABILITIES CELEBRATED!
FREEE!!!!
MONDAYS @ 2:00 -
SEASCAPE COUNTY PARK RIO DEL MAR, CA
THURSDAYS @ 4:00 -
OCEANSIDE SUPPORTED LIVING 3335 SOQUEL DR, SOQUEL, CA
FRIDAYS @ 3:00 -
CAMP HILL COMMUNITIES 3920 FAIRWAY DR, SOQUEL, CA
Sit Fit/Chair Class - Online
BORP AND SHARED ADVDNTURES have ADAPTIVE SPORTS AND RECREATION partnered to make the ONLINE program FREE for you!!!
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When
you get to check-out you can enter a code for free access - please email sharedactivities@yahoo.com for the code (please allow 24hrs to get code)
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.
Check out their calendar - Click here
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When you get to check-out you will put in a code - please email sharedactivities@yahoo.com for the code (please allow 24hrs to receive code)
Virtual meetup for AAC users "CONVERSAACION" CLUB WITH CSU EAST BAY - via Zoom
Supported language group (includes clinical goals and is supervised by a speech-language pathologist). The group’s primary purpose is to aid participants in communicating their own thoughts, so all assistance respects each participant’s communication autonomy. Supports typically include visual sentence templates, aided language modeling, picture-supported choices and more. Parents are invited and coached to play a supporting role.
ConversAACion - An AAC Conversation Club, is a twice-weekly virtual conversation group for school-age participants who use speech-generating devices to support communication.
Our focus is on helping participants use their speech-generating devices to express their thoughts and grow the complexity of their language in authentic age-appropriate activities like movie discussions, games, and virtual field trips.
Schedule
The supported language group meets Mondays & Wednesdays OR Tuesdays & Thursdays from 4:00 - 5:00pm. The social group meets Thursdays from 4:00 - 5:00pm.
How to Apply
Submit a complete application.
In the box Speech and Language Information - Why are you seeking services at this time? Please write “Interested in AAC Conversation Group” and fill out the rest of the form to the best of your knowledge.
Turn it in to us by email.
Email: clinic@csueastbay.edu
We are not able to accept application pictures; please scan the application.
Note: When you send us an application by email, the information that is sent is not necessarily encrypted. This means a third party may be able to access the information and read it since it is transmitted over the internet.
Mail: Cal State East Bay Rees Clinic, 25800 Carlos Bee Blvd. MB1099, Hayward CA 94542
Include supporting papers such as the client’s most recent available language assessment reports.
Wait for us to contact you, typically within 3 weeks.
There is a $25 fee for an evaluation.
For further information, contact the clinic at (510) 885-3241 or clinic@csueastbay.edu.
Flyer
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
Bowling Shared Adventures - In Person
Brought to us by Shared Adventures
Bowling
Who: You
What: Come out and give bowling a try
When: 2d Tuesday of the Month (December-April)
Time: 3:30pm-5:30pm
Location: Boardwalk Bowl
Register: https://www.eventbrite.com/e/bowling-in-202526-dec-jan-feb-march-and-april-tickets-1704437822409
Parking Lot (free) on Cliff and 1st St, Santa Cruz, CA
**If you need special accomadations or financial assistance please email
sharedactivities@yahoo.com
Weekly Art Workshops - via Zoom
Art Online brought by Urban Works Santa Cruz and taught by local santa cruz artist Rachel Coverse.
Zoom Meeting ID: 942 4238 2309
Password: 152823
RSVP to Rachel's classes by texting 831-222-0259
or email raisedcreations@gmail.com
Sign up for weekly art E-newsletter by emailing raisedcreations@gmail.com (Suggested materials for each online session sent out via this newsletter).
Urban Works Somatics & Core Explore - In Person
WEEKLY ON WEDNESDAYS
This adaptive class guides introspective movements from a mat, chair, &/or standing to explore the different ways our body supports itself in the world. Gentle, experiential, and at times a light workout!
Benny's approach blends principles of weight training for pain recovery, tissue regeneration, pain management, and Neuromuscular Stabilization.
For more info or questions, please contact yoga.marcee@gmail.com
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Adaptive Fitness & Movement/Shared Adventures - In Person
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends. Skilled instructors to assist.
When: Wednesday's
Cost: Donation appreciated, Caregiver Free.
Sign up requested, so we can have ample number of trainers
Sign up using the following link: https://www.eventbrite.com/e/wed-adaptive-fitness-felton-2026-tickets-1972882207792?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
BALANCING WORK AND FAMILY - In Person
Brought to us by Triple P & First Five Santa Cruz
FOR FAMILIES WITH CHILDREN OF ALL AGES ATTENDING WATSONVILLE PREP SCHOOL
Attend this FREE parenting workshop to learn:
Common challenges with balancing work and family responsibilities.
Tools to help prevent work-related stress from affecting your home life.
Tips for setting healthy boundaries between work life and home life.
Presented IN ENGLISH with SPANISH interpretation in person presented by Sandra Rodelo, Community Bridges, La Manzana Community Resources
Register: https://bit.ly/Balancing-Mar11
Register to reserve your spot and get free child care. Light snacks will be provided.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 or sandrar@cbridges.org
Contact Linda Muñoz at (831) 274-3162 or lindamunoz@navigatorschools.org
TUTU School Scotts Valley - In Person
Exploring Ballet B/C - Neurodivergent
*Open to all & everyone is welcome!
Join us for our first neurodivergent
class for ages 2 to 8+
Sign up for a free trial class today!
Teacher Cierra
NAMI Family Support Group - via Zoom
Brought to us by NAMI Santa Cruz County
2nd & 4th Wednesday of each month
7:00 - 8:30 PM via Zoom
Parenting teenagers with mental health challenges is especially hard - we're here for you.
In our free, confidential support group for caregivers, we will help you:
Develop better coping skills
Release blame and find hope
Connect with a community of others who 'get it'
Find strength in sharing your experiences
Gain additional perspective and resources
www.namiscc.org/parentsofyouth
(831)824-0406
bela@namiscc.org
Register: https://us02web.zoom.us/meeting/register/VpqvfxF5SxGpQf39v7R0gw#/registration
Special Swim Hours at Simpkins Pool - In Person
Brought to us by Shared Adventures & Santa Cruz County Parks
Flyer: click here
A water wheel chair is available at the swim center. Each pool has stationary, ADA compliant lifts plus a mobile lift for entry into the pools.
An additional gender-inclusive bathroom is available with an ADA shower, changing bed, locker, and toilet.
Warm water pool: 18 x 10 yards in size. 88°F pool, Zero depth entry with a ramp, slopes to a depth of 4 feet.
Check in at the desk and tell them you are a Shared Adventures Participant and it's FREE!!!
*Shared Adventures Activities/Events:
If you haven’t done so already, please fill out a waiver (once per year) here. It is needed to participate in activities/events provided by Shared Adventures. Enjoy!
Urban Works Adaptive YOGA CLASS
We're so excited to have you join Urban Work's Adaptive Yoga Class with friends at Oceanside Supported Living Services!
If you would like to attend, please fill out google form.
If you are a caregiver or family member bringing another person, please fill out the google form for yourself as well as one for the participant you are attending with.
Made possible by funding from Central California Alliance for Health
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
SensorY PLay Open Gym - In Person
Brought to us by JUNEBUGS-GYM - Gymnastics & Fitness for Kids
A sensory friendly environment for children (ages 4-9 yrs old) with developmental differences and their parents. This child led event allows for socialization with peers, lots of movement, and room for gymnastics skills!
Visit our website to learn more about enrolling your child.
FRIDAYS - 2:15-3:15PM
COST: $16 pre-registration is required
junebugsgym.com
831-464-BUGS (2847)
Adaptive Friday Fitness/Shared Adventures - In Person
Provided by Shared Adventures
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends.
EVERY FRIDAY
Cost: Donation appreciated, Caregiver Free.
Sign up requested, So we can have ample number of trainers
Click the following link to sign up: https://www.eventbrite.com/e/friday-adaptive-fitness-santa-cruz-26-tickets-1972868435599?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
ADAPTIVE YOGA CLASSES - In Person
Presented by Urban Works
FREE
ALL BODIES AND ABILITIES CELEBRATED
JOIN OUR ADAPTIVE YOGA CLASSES
Funding provided by Central California
Alliance for Health!
STAY UP TO DATE:
@URBANWORKSSANTACRUZ
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Creative Art Time/Shared Adventures - In Person
Provided by our community partner Shared Adventures, a program for people with disabilities
• Follow direct instruction for the day's project adaptable for any special ability. Show your creativity with free flow time.
Cost: $10 cash donation appreciated (for art supplies)
NOTE: Caregiver must stay and help the participant - this is not a drop off!
This will be a great creative time adaptive to all needs, come out and express yourself!
Every Sunday of the month
To check availability, Register here: https://www.eventbrite.com/e/art-and-creative-time-2026-tickets-1974433879885?aff=oddtdtcreator
Indoor Rock Climbing - In Person
Brought to us by Shared Adventures
Would you like to try rock climbing?
Reach new heights?
Improve your skill?
Certified Belayers available for each climber.
When: 3rd Sunday of the Month (Nov-March)
Time: 5:30pm -7:30pm
Where: Pacific Edge Climbing Gym
Sign Up at: https://www.eventbrite.com/e/indoor-rock-climbing-in-2025-2026nov-dec-jan-feb-march-tickets-1633068494829
For more info email:
sharedactivities@yahoo.com
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
ADAPTIVE YOGA CLASSES - In Person
Brought to us by Urban Works; Funding provided by Central California
Alliance for Health!
ALL BODIES AND ABILITIES CELEBRATED!
FREEE!!!!
MONDAYS @ 2:00 -
SEASCAPE COUNTY PARK RIO DEL MAR, CA
THURSDAYS @ 4:00 -
OCEANSIDE SUPPORTED LIVING 3335 SOQUEL DR, SOQUEL, CA
FRIDAYS @ 3:00 -
CAMP HILL COMMUNITIES 3920 FAIRWAY DR, SOQUEL, CA
Sit Fit/Chair Class - Online
BORP AND SHARED ADVDNTURES have ADAPTIVE SPORTS AND RECREATION partnered to make the ONLINE program FREE for you!!!
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When
you get to check-out you can enter a code for free access - please email sharedactivities@yahoo.com for the code (please allow 24hrs to get code)
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.
Check out their calendar - Click here
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When you get to check-out you will put in a code - please email sharedactivities@yahoo.com for the code (please allow 24hrs to receive code)
Virtual meetup for AAC users "CONVERSAACION" CLUB WITH CSU EAST BAY - via Zoom
Supported language group (includes clinical goals and is supervised by a speech-language pathologist). The group’s primary purpose is to aid participants in communicating their own thoughts, so all assistance respects each participant’s communication autonomy. Supports typically include visual sentence templates, aided language modeling, picture-supported choices and more. Parents are invited and coached to play a supporting role.
ConversAACion - An AAC Conversation Club, is a twice-weekly virtual conversation group for school-age participants who use speech-generating devices to support communication.
Our focus is on helping participants use their speech-generating devices to express their thoughts and grow the complexity of their language in authentic age-appropriate activities like movie discussions, games, and virtual field trips.
Schedule
The supported language group meets Mondays & Wednesdays OR Tuesdays & Thursdays from 4:00 - 5:00pm. The social group meets Thursdays from 4:00 - 5:00pm.
How to Apply
Submit a complete application.
In the box Speech and Language Information - Why are you seeking services at this time? Please write “Interested in AAC Conversation Group” and fill out the rest of the form to the best of your knowledge.
Turn it in to us by email.
Email: clinic@csueastbay.edu
We are not able to accept application pictures; please scan the application.
Note: When you send us an application by email, the information that is sent is not necessarily encrypted. This means a third party may be able to access the information and read it since it is transmitted over the internet.
Mail: Cal State East Bay Rees Clinic, 25800 Carlos Bee Blvd. MB1099, Hayward CA 94542
Include supporting papers such as the client’s most recent available language assessment reports.
Wait for us to contact you, typically within 3 weeks.
There is a $25 fee for an evaluation.
For further information, contact the clinic at (510) 885-3241 or clinic@csueastbay.edu.
Flyer
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
Weekly Art Workshops - via Zoom
Art Online brought by Urban Works Santa Cruz and taught by local santa cruz artist Rachel Coverse.
Zoom Meeting ID: 942 4238 2309
Password: 152823
RSVP to Rachel's classes by texting 831-222-0259
or email raisedcreations@gmail.com
Sign up for weekly art E-newsletter by emailing raisedcreations@gmail.com (Suggested materials for each online session sent out via this newsletter).
Urban Works Somatics & Core Explore - In Person
WEEKLY ON WEDNESDAYS
This adaptive class guides introspective movements from a mat, chair, &/or standing to explore the different ways our body supports itself in the world. Gentle, experiential, and at times a light workout!
Benny's approach blends principles of weight training for pain recovery, tissue regeneration, pain management, and Neuromuscular Stabilization.
For more info or questions, please contact yoga.marcee@gmail.com
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Adaptive Fitness & Movement/Shared Adventures - In Person
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends. Skilled instructors to assist.
When: Wednesday's
Cost: Donation appreciated, Caregiver Free.
Sign up requested, so we can have ample number of trainers
Sign up using the following link: https://www.eventbrite.com/e/wed-adaptive-fitness-felton-2026-tickets-1972882207792?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
TUTU School Scotts Valley - In Person
Exploring Ballet B/C - Neurodivergent
*Open to all & everyone is welcome!
Join us for our first neurodivergent
class for ages 2 to 8+
Sign up for a free trial class today!
Teacher Cierra
Special Swim Hours at Simpkins Pool - In Person
Brought to us by Shared Adventures & Santa Cruz County Parks
Flyer: click here
A water wheel chair is available at the swim center. Each pool has stationary, ADA compliant lifts plus a mobile lift for entry into the pools.
An additional gender-inclusive bathroom is available with an ADA shower, changing bed, locker, and toilet.
Warm water pool: 18 x 10 yards in size. 88°F pool, Zero depth entry with a ramp, slopes to a depth of 4 feet.
Check in at the desk and tell them you are a Shared Adventures Participant and it's FREE!!!
*Shared Adventures Activities/Events:
If you haven’t done so already, please fill out a waiver (once per year) here. It is needed to participate in activities/events provided by Shared Adventures. Enjoy!
Lego Lab - Shared Adventures/In Person
Come Join Our Monthly Lego Lab (NEW)
Create designs from scratch or from directions
Make a take home project each month!
3rd Thursday of the Month
(Jan 15, Feb 19 , March 19, and maybe April 16 )
Cost: $25/class - caregiver free
Scholarships available - sharedactivities@yahoo.com
Sign up here: https://www.eventbrite.com/e/lego-lab-3rd-thursday-of-jan-feb-march-and-possibly-april-tickets-1970799912591?aff=oddtdtcreator
Urban Works Adaptive YOGA CLASS
We're so excited to have you join Urban Work's Adaptive Yoga Class with friends at Oceanside Supported Living Services!
If you would like to attend, please fill out google form.
If you are a caregiver or family member bringing another person, please fill out the google form for yourself as well as one for the participant you are attending with.
Made possible by funding from Central California Alliance for Health
DISCIPLINA POSITIVA TALLERES EN PERSONA Y EN ZOOM
PDCR - Disciplina Positiva
GRATIS! DISCIPLINA POSITIVA/TALLERES EN PERSONA Y EN ZOOM
LOS JUEVES DE 5:30-7:30PM
Fechas y temas:
22 de enero - Enseñar habilidades de la vida a los niños
5 de febrero - Enseñar empatía y habilidades sociales a los niños
19 de febrero - Habilidades de comunicación familiar
efectiva con adolescentes
5 de marzo - Manejar el agotamiento de los padres
19 de marzo - Manejo de la ira para niños y padres
2 de abril - Comprender y afrontar conductas desafiantes
16 de abril - Cómo afrontar el estrés diario y cómo afecta la relación con tus hijos
7 de mayo - Importancia de los rituales familiares
En Persona:
530 Palm Avenue, Watsonville
* Con Cuidado de niños (edades 3-11 años)
En Zoom:
en Zoom: https://pvusd.zoom.us/s/88081329553
Mande texto con la palabra BIENESTAR al 831-292-4088 para inscribirse y recibir enlace.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
POSITIVE DISCIPLINE VIRTUAL WORKSHOPS- via zoom
PDCR
FREE POSITIVE DISCIPLINE VIRTUAL WORKSHOPS/DISCIPLINA POSITIVA
THURSDAYS 6:00-7:15PM
Dates and Topics:
Jan 22 - Teaching life Skills to kids
Feb 5 - Teaching empathy and social skills to kids
Feb 19 - Effective Family Communication Skills with Teens
Mar 5 - Managing Parent Burnout
Mar 19 - Anger management for kids and parents
Apr 2 - Understanding and dealing with challenging behaviors. (Mistaken Goals)
Apr 16 - Coping with daily stress and how it affects your relationship with your children
May 7- Importance of family rituals
Thursdays at 6:00pm
on Zoom:
*Text the word WELLNESS to:
831-292-4088
to sign up and receive the link
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
SensorY PLay Open Gym - In Person
Brought to us by JUNEBUGS-GYM - Gymnastics & Fitness for Kids
A sensory friendly environment for children (ages 4-9 yrs old) with developmental differences and their parents. This child led event allows for socialization with peers, lots of movement, and room for gymnastics skills!
Visit our website to learn more about enrolling your child.
FRIDAYS - 2:15-3:15PM
COST: $16 pre-registration is required
junebugsgym.com
831-464-BUGS (2847)
Adaptive Friday Fitness/Shared Adventures - In Person
Provided by Shared Adventures
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends.
EVERY FRIDAY
Cost: Donation appreciated, Caregiver Free.
Sign up requested, So we can have ample number of trainers
Click the following link to sign up: https://www.eventbrite.com/e/friday-adaptive-fitness-santa-cruz-26-tickets-1972868435599?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
ADAPTIVE YOGA CLASSES - In Person
Presented by Urban Works
FREE
ALL BODIES AND ABILITIES CELEBRATED
JOIN OUR ADAPTIVE YOGA CLASSES
Funding provided by Central California
Alliance for Health!
STAY UP TO DATE:
@URBANWORKSSANTACRUZ
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Creative Art Time/Shared Adventures - In Person
Provided by our community partner Shared Adventures, a program for people with disabilities
• Follow direct instruction for the day's project adaptable for any special ability. Show your creativity with free flow time.
Cost: $10 cash donation appreciated (for art supplies)
NOTE: Caregiver must stay and help the participant - this is not a drop off!
This will be a great creative time adaptive to all needs, come out and express yourself!
Every Sunday of the month
To check availability, Register here: https://www.eventbrite.com/e/art-and-creative-time-2026-tickets-1974433879885?aff=oddtdtcreator
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
ADAPTIVE YOGA CLASSES - In Person
Brought to us by Urban Works; Funding provided by Central California
Alliance for Health!
ALL BODIES AND ABILITIES CELEBRATED!
FREEE!!!!
MONDAYS @ 2:00 -
SEASCAPE COUNTY PARK RIO DEL MAR, CA
THURSDAYS @ 4:00 -
OCEANSIDE SUPPORTED LIVING 3335 SOQUEL DR, SOQUEL, CA
FRIDAYS @ 3:00 -
CAMP HILL COMMUNITIES 3920 FAIRWAY DR, SOQUEL, CA
Sit Fit/Chair Class - Online
BORP AND SHARED ADVDNTURES have ADAPTIVE SPORTS AND RECREATION partnered to make the ONLINE program FREE for you!!!
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When
you get to check-out you can enter a code for free access - please email sharedactivities@yahoo.com for the code (please allow 24hrs to get code)
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.
Check out their calendar - Click here
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When you get to check-out you will put in a code - please email sharedactivities@yahoo.com for the code (please allow 24hrs to receive code)
Virtual meetup for AAC users "CONVERSAACION" CLUB WITH CSU EAST BAY - via Zoom
Supported language group (includes clinical goals and is supervised by a speech-language pathologist). The group’s primary purpose is to aid participants in communicating their own thoughts, so all assistance respects each participant’s communication autonomy. Supports typically include visual sentence templates, aided language modeling, picture-supported choices and more. Parents are invited and coached to play a supporting role.
ConversAACion - An AAC Conversation Club, is a twice-weekly virtual conversation group for school-age participants who use speech-generating devices to support communication.
Our focus is on helping participants use their speech-generating devices to express their thoughts and grow the complexity of their language in authentic age-appropriate activities like movie discussions, games, and virtual field trips.
Schedule
The supported language group meets Mondays & Wednesdays OR Tuesdays & Thursdays from 4:00 - 5:00pm. The social group meets Thursdays from 4:00 - 5:00pm.
How to Apply
Submit a complete application.
In the box Speech and Language Information - Why are you seeking services at this time? Please write “Interested in AAC Conversation Group” and fill out the rest of the form to the best of your knowledge.
Turn it in to us by email.
Email: clinic@csueastbay.edu
We are not able to accept application pictures; please scan the application.
Note: When you send us an application by email, the information that is sent is not necessarily encrypted. This means a third party may be able to access the information and read it since it is transmitted over the internet.
Mail: Cal State East Bay Rees Clinic, 25800 Carlos Bee Blvd. MB1099, Hayward CA 94542
Include supporting papers such as the client’s most recent available language assessment reports.
Wait for us to contact you, typically within 3 weeks.
There is a $25 fee for an evaluation.
For further information, contact the clinic at (510) 885-3241 or clinic@csueastbay.edu.
Flyer
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
Weekly Art Workshops - via Zoom
Art Online brought by Urban Works Santa Cruz and taught by local santa cruz artist Rachel Coverse.
Zoom Meeting ID: 942 4238 2309
Password: 152823
RSVP to Rachel's classes by texting 831-222-0259
or email raisedcreations@gmail.com
Sign up for weekly art E-newsletter by emailing raisedcreations@gmail.com (Suggested materials for each online session sent out via this newsletter).
Urban Works Somatics & Core Explore - In Person
WEEKLY ON WEDNESDAYS
This adaptive class guides introspective movements from a mat, chair, &/or standing to explore the different ways our body supports itself in the world. Gentle, experiential, and at times a light workout!
Benny's approach blends principles of weight training for pain recovery, tissue regeneration, pain management, and Neuromuscular Stabilization.
For more info or questions, please contact yoga.marcee@gmail.com
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Adaptive Fitness & Movement/Shared Adventures - In Person
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends. Skilled instructors to assist.
When: Wednesday's
Cost: Donation appreciated, Caregiver Free.
Sign up requested, so we can have ample number of trainers
Sign up using the following link: https://www.eventbrite.com/e/wed-adaptive-fitness-felton-2026-tickets-1972882207792?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
TUTU School Scotts Valley - In Person
Exploring Ballet B/C - Neurodivergent
*Open to all & everyone is welcome!
Join us for our first neurodivergent
class for ages 2 to 8+
Sign up for a free trial class today!
Teacher Cierra
STRESS-BUSTERS FOR PARENTS AND CAREGIVERS (In English) - In Person
Brough to us by Triple P & First 5 of Santa Cruz County
FOR FAMILIES WITH CHILDREN OF ALL AGES
Attend this FREE parenting workshop to learn:
Common causes of stress, and how stress affects parenting
How to recognize signs of stress
Healthy ways to reduce and manage everyday stress
Presented IN ENGLISH in person by Lidia Montesino, Community Bridges - Nueva Vista Community Resources
To Register: https://bit.ly/Stress-Mar25
Register to reserve your spot and get free child care. Light snacks will be provided.
Got questions?
Contact Lidia Montesino at (831) 423-5747 or lidiam@cbridges.org
To learn more about Triple P:
Phone: (831) 465 - 2217
Email address: triplep@first5scc.org
Website: http://triplep.first5scc.org
NAMI Family Support Group - via Zoom
Brought to us by NAMI Santa Cruz County
2nd & 4th Wednesday of each month
7:00 - 8:30 PM via Zoom
Parenting teenagers with mental health challenges is especially hard - we're here for you.
In our free, confidential support group for caregivers, we will help you:
Develop better coping skills
Release blame and find hope
Connect with a community of others who 'get it'
Find strength in sharing your experiences
Gain additional perspective and resources
www.namiscc.org/parentsofyouth
(831)824-0406
bela@namiscc.org
Register: https://us02web.zoom.us/meeting/register/VpqvfxF5SxGpQf39v7R0gw#/registration
Special Swim Hours at Simpkins Pool - In Person
Brought to us by Shared Adventures & Santa Cruz County Parks
Flyer: click here
A water wheel chair is available at the swim center. Each pool has stationary, ADA compliant lifts plus a mobile lift for entry into the pools.
An additional gender-inclusive bathroom is available with an ADA shower, changing bed, locker, and toilet.
Warm water pool: 18 x 10 yards in size. 88°F pool, Zero depth entry with a ramp, slopes to a depth of 4 feet.
Check in at the desk and tell them you are a Shared Adventures Participant and it's FREE!!!
*Shared Adventures Activities/Events:
If you haven’t done so already, please fill out a waiver (once per year) here. It is needed to participate in activities/events provided by Shared Adventures. Enjoy!
Urban Works Adaptive YOGA CLASS
We're so excited to have you join Urban Work's Adaptive Yoga Class with friends at Oceanside Supported Living Services!
If you would like to attend, please fill out google form.
If you are a caregiver or family member bringing another person, please fill out the google form for yourself as well as one for the participant you are attending with.
Made possible by funding from Central California Alliance for Health
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
SensorY PLay Open Gym - In Person
Brought to us by JUNEBUGS-GYM - Gymnastics & Fitness for Kids
A sensory friendly environment for children (ages 4-9 yrs old) with developmental differences and their parents. This child led event allows for socialization with peers, lots of movement, and room for gymnastics skills!
Visit our website to learn more about enrolling your child.
FRIDAYS - 2:15-3:15PM
COST: $16 pre-registration is required
junebugsgym.com
831-464-BUGS (2847)
Adaptive Friday Fitness/Shared Adventures - In Person
Provided by Shared Adventures
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends.
EVERY FRIDAY
Cost: Donation appreciated, Caregiver Free.
Sign up requested, So we can have ample number of trainers
Click the following link to sign up: https://www.eventbrite.com/e/friday-adaptive-fitness-santa-cruz-26-tickets-1972868435599?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
ASTra Training - Educational Advocacy Training/ In Person
ADVOCACY, SUPPORT, AND TRAINING (ASTRA) PROGRAM
This one-day event brings together parents, professionals, DHH students, and community members who support Deaf, Hard of Hearing, DeafBlind, and DeafPlus students, with the shared goal of empowering every student to reach their fullest potential.
Topics covered
Introduction to Special Education and the
ABC's of FAPE AND LRE
Special Considerations for Students who are
Deaf or Hard of Hearing
A Question of Eligibility including Birth to
Three & Transition to Preschool
Procedural Safeguards
Assessment and Evaluation
IEP's & 504
Meeting Planning/Tools and Strategies
Deaf /Deaf Blind/Deaf Disabled
Cost Member Non-Member
Parent:
$50* - member; $75* - non/member
*2nd parent may attend for $10 additional
Professional:
$100 - member ; $125 - non/member
Register here: https://cahandsandvoices.org/2026-astra-training/
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Creative Art Time/Shared Adventures - In Person
Provided by our community partner Shared Adventures, a program for people with disabilities
• Follow direct instruction for the day's project adaptable for any special ability. Show your creativity with free flow time.
Cost: $10 cash donation appreciated (for art supplies)
NOTE: Caregiver must stay and help the participant - this is not a drop off!
This will be a great creative time adaptive to all needs, come out and express yourself!
Every Sunday of the month
To check availability, Register here: https://www.eventbrite.com/e/art-and-creative-time-2026-tickets-1974433879885?aff=oddtdtcreator
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
ADAPTIVE YOGA CLASSES - In Person
Brought to us by Urban Works; Funding provided by Central California
Alliance for Health!
ALL BODIES AND ABILITIES CELEBRATED!
FREEE!!!!
MONDAYS @ 2:00 -
SEASCAPE COUNTY PARK RIO DEL MAR, CA
THURSDAYS @ 4:00 -
OCEANSIDE SUPPORTED LIVING 3335 SOQUEL DR, SOQUEL, CA
FRIDAYS @ 3:00 -
CAMP HILL COMMUNITIES 3920 FAIRWAY DR, SOQUEL, CA
Sit Fit/Chair Class - Online
BORP AND SHARED ADVDNTURES have ADAPTIVE SPORTS AND RECREATION partnered to make the ONLINE program FREE for you!!!
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When
you get to check-out you can enter a code for free access - please email sharedactivities@yahoo.com for the code (please allow 24hrs to get code)
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.
Check out their calendar - Click here
Shared adventures participants who want to participate in BORP's programming should fill out the membership form here and select an annual membership. When you get to check-out you will put in a code - please email sharedactivities@yahoo.com for the code (please allow 24hrs to receive code)
Virtual meetup for AAC users "CONVERSAACION" CLUB WITH CSU EAST BAY - via Zoom
Supported language group (includes clinical goals and is supervised by a speech-language pathologist). The group’s primary purpose is to aid participants in communicating their own thoughts, so all assistance respects each participant’s communication autonomy. Supports typically include visual sentence templates, aided language modeling, picture-supported choices and more. Parents are invited and coached to play a supporting role.
ConversAACion - An AAC Conversation Club, is a twice-weekly virtual conversation group for school-age participants who use speech-generating devices to support communication.
Our focus is on helping participants use their speech-generating devices to express their thoughts and grow the complexity of their language in authentic age-appropriate activities like movie discussions, games, and virtual field trips.
Schedule
The supported language group meets Mondays & Wednesdays OR Tuesdays & Thursdays from 4:00 - 5:00pm. The social group meets Thursdays from 4:00 - 5:00pm.
How to Apply
Submit a complete application.
In the box Speech and Language Information - Why are you seeking services at this time? Please write “Interested in AAC Conversation Group” and fill out the rest of the form to the best of your knowledge.
Turn it in to us by email.
Email: clinic@csueastbay.edu
We are not able to accept application pictures; please scan the application.
Note: When you send us an application by email, the information that is sent is not necessarily encrypted. This means a third party may be able to access the information and read it since it is transmitted over the internet.
Mail: Cal State East Bay Rees Clinic, 25800 Carlos Bee Blvd. MB1099, Hayward CA 94542
Include supporting papers such as the client’s most recent available language assessment reports.
Wait for us to contact you, typically within 3 weeks.
There is a $25 fee for an evaluation.
For further information, contact the clinic at (510) 885-3241 or clinic@csueastbay.edu.
Flyer
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
Weekly Art Workshops - via Zoom
Art Online brought by Urban Works Santa Cruz and taught by local santa cruz artist Rachel Coverse.
Zoom Meeting ID: 942 4238 2309
Password: 152823
RSVP to Rachel's classes by texting 831-222-0259
or email raisedcreations@gmail.com
Sign up for weekly art E-newsletter by emailing raisedcreations@gmail.com (Suggested materials for each online session sent out via this newsletter).
TEACHING CHILDREN TO SHARE (Spanish) - In Person
Brought to us by Priple P (Positive Parenting Program)
FOR FAMILIES WITH CHILDREN FROM BIRTH - 5 YEARS
Attend this FREE parenting workshop to learn:
How to teach your child to share with siblings and others
Simple ways to encourage sharing and cooperation
What to do if your child doesn’t want to share with others
Presented IN SPANISH in person by Sandra Rodelo,
Community Bridges – La Manzana Community Resources
Location: La Manzana Community Resources
18 W. Lake Ave, Suite E, Watsonville
To register visit: https://bit.ly/Compartir-31mar
Register to reserve your spot and get free child care. Light snacks will be provided.
Questions?
Contact Sandra Rodelo at
(831) 724-2997 Ext. 211 or sandrar@cbridges.org
Urban Works Somatics & Core Explore - In Person
WEEKLY ON WEDNESDAYS
This adaptive class guides introspective movements from a mat, chair, &/or standing to explore the different ways our body supports itself in the world. Gentle, experiential, and at times a light workout!
Benny's approach blends principles of weight training for pain recovery, tissue regeneration, pain management, and Neuromuscular Stabilization.
For more info or questions, please contact yoga.marcee@gmail.com
DISCIPLINA POSITIVA TALLERES EN PERSONA Y EN ZOOM
PDCR - Disciplina Positiva
GRATIS! DISCIPLINA POSITIVA/TALLERES EN PERSONA Y EN ZOOM
LOS JUEVES DE 5:30-7:30PM
Fechas y temas:
22 de enero - Enseñar habilidades de la vida a los niños
5 de febrero - Enseñar empatía y habilidades sociales a los niños
19 de febrero - Habilidades de comunicación familiar
efectiva con adolescentes
5 de marzo - Manejar el agotamiento de los padres
19 de marzo - Manejo de la ira para niños y padres
2 de abril - Comprender y afrontar conductas desafiantes
16 de abril - Cómo afrontar el estrés diario y cómo afecta la relación con tus hijos
7 de mayo - Importancia de los rituales familiares
En Persona:
530 Palm Avenue, Watsonville
* Con Cuidado de niños (edades 3-11 años)
En Zoom:
en Zoom: https://pvusd.zoom.us/s/88081329553
Mande texto con la palabra BIENESTAR al 831-292-4088 para inscribirse y recibir enlace.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
POSITIVE DISCIPLINE VIRTUAL WORKSHOPS- via zoom
PDCR
FREE POSITIVE DISCIPLINE VIRTUAL WORKSHOPS/DISCIPLINA POSITIVA
THURSDAYS 6:00-7:15PM
Dates and Topics:
Jan 22 - Teaching life Skills to kids
Feb 5 - Teaching empathy and social skills to kids
Feb 19 - Effective Family Communication Skills with Teens
Mar 5 - Managing Parent Burnout
Mar 19 - Anger management for kids and parents
Apr 2 - Understanding and dealing with challenging behaviors. (Mistaken Goals)
Apr 16 - Coping with daily stress and how it affects your relationship with your children
May 7- Importance of family rituals
Thursdays at 6:00pm
on Zoom:
*Text the word WELLNESS to:
831-292-4088
to sign up and receive the link
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
Bowling Shared Adventures - In Person
Brought to us by Shared Adventures
Bowling
Who: You
What: Come out and give bowling a try
When: 2d Tuesday of the Month (December-April)
Time: 3:30pm-5:30pm
Location: Boardwalk Bowl
Register: https://www.eventbrite.com/e/bowling-in-202526-dec-jan-feb-march-and-april-tickets-1704437822409
Parking Lot (free) on Cliff and 1st St, Santa Cruz, CA
**If you need special accomadations or financial assistance please email
sharedactivities@yahoo.com
Lego Lab - Shared Adventures/In Person
Come Join Our Monthly Lego Lab (NEW)
Create designs from scratch or from directions
Make a take home project each month!
3rd Thursday of the Month
(Jan 15, Feb 19 , March 19, and maybe April 16 )
Cost: $25/class - caregiver free
Scholarships available - sharedactivities@yahoo.com
Sign up here: https://www.eventbrite.com/e/lego-lab-3rd-thursday-of-jan-feb-march-and-possibly-april-tickets-1970799912591?aff=oddtdtcreator
DISCIPLINA POSITIVA TALLERES EN PERSONA Y EN ZOOM
PDCR - Disciplina Positiva
GRATIS! DISCIPLINA POSITIVA/TALLERES EN PERSONA Y EN ZOOM
LOS JUEVES DE 5:30-7:30PM
Fechas y temas:
22 de enero - Enseñar habilidades de la vida a los niños
5 de febrero - Enseñar empatía y habilidades sociales a los niños
19 de febrero - Habilidades de comunicación familiar
efectiva con adolescentes
5 de marzo - Manejar el agotamiento de los padres
19 de marzo - Manejo de la ira para niños y padres
2 de abril - Comprender y afrontar conductas desafiantes
16 de abril - Cómo afrontar el estrés diario y cómo afecta la relación con tus hijos
7 de mayo - Importancia de los rituales familiares
En Persona:
530 Palm Avenue, Watsonville
* Con Cuidado de niños (edades 3-11 años)
En Zoom:
en Zoom: https://pvusd.zoom.us/s/88081329553
Mande texto con la palabra BIENESTAR al 831-292-4088 para inscribirse y recibir enlace.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
POSITIVE DISCIPLINE VIRTUAL WORKSHOPS- via zoom
PDCR
FREE POSITIVE DISCIPLINE VIRTUAL WORKSHOPS/DISCIPLINA POSITIVA
THURSDAYS 6:00-7:15PM
Dates and Topics:
Jan 22 - Teaching life Skills to kids
Feb 5 - Teaching empathy and social skills to kids
Feb 19 - Effective Family Communication Skills with Teens
Mar 5 - Managing Parent Burnout
Mar 19 - Anger management for kids and parents
Apr 2 - Understanding and dealing with challenging behaviors. (Mistaken Goals)
Apr 16 - Coping with daily stress and how it affects your relationship with your children
May 7- Importance of family rituals
Thursdays at 6:00pm
on Zoom:
*Text the word WELLNESS to:
831-292-4088
to sign up and receive the link
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
Miracles Theatre Group - In Person
A special theater group that will inspire you to do your best, have fun, and create a performance for the community.
Join us
Mondays from 6:30-8:00 PM
Location: The Colligan Theater at The Tannery.
We have exciting plans for this 2025-2026 season and can't wait to share them with you.
Email: miraclesc831@gmall.com for more
information.
GRUPO DE TRIPLE P - In Person
Brought to us by Triple P SC & First Five Santa Cruz
FOR FAMILIES WITH TEENS FROM 13-16 YEARS OLD
Thursdays, March 12 - April 30, 2026 6-8 pm
Attend this 8-session virtual Triple P Group to learn simple
strategies to help you:
Build a positive relationship with your teen
Understand and recognize everyday influences on your teen’s behaviors
Respond to parenting challenges calmly and consistently
Teach your teen how to solve problems and deal with high-risk situations
Become more confident about raising a teenager
Presented IN SPANISH in person by Sandra Rodelo, Community Bridges – La Mazana Community Resources
To register visit: https://bit.ly/Grupo-Mar-Abr
Register to reserve your spot and get FREE child care!
Registration will close after the second class is held. Participants who attend all classes will receive a Certificate of Completion.
Got questions?
Contact Sandra Rodelo at (831) 724-2997 Ext. 211 or sandrar@cbridges.org
Dyslexia Support Group - In Person
Join us for a welcoming and informative support group dedicated to parents and educators of children with dyslexia. This is a safe space to share experiences, learn about resources, and connect with others who understand the unique challenges and strengths of dyslexic learners.
Meeting Dates:
August 27th 2025 6:00pm - 7:30pm
November 19th 2025 6:00pm - 7:30pm
February 25th 2026 6:00pm - 7:30pm
May 6th 2026 6:00pm - 7:30pm
DISCIPLINA POSITIVA TALLERES EN PERSONA Y EN ZOOM
PDCR - Disciplina Positiva
GRATIS! DISCIPLINA POSITIVA/TALLERES EN PERSONA Y EN ZOOM
LOS JUEVES DE 5:30-7:30PM
Fechas y temas:
22 de enero - Enseñar habilidades de la vida a los niños
5 de febrero - Enseñar empatía y habilidades sociales a los niños
19 de febrero - Habilidades de comunicación familiar
efectiva con adolescentes
5 de marzo - Manejar el agotamiento de los padres
19 de marzo - Manejo de la ira para niños y padres
2 de abril - Comprender y afrontar conductas desafiantes
16 de abril - Cómo afrontar el estrés diario y cómo afecta la relación con tus hijos
7 de mayo - Importancia de los rituales familiares
En Persona:
530 Palm Avenue, Watsonville
* Con Cuidado de niños (edades 3-11 años)
En Zoom:
en Zoom: https://pvusd.zoom.us/s/88081329553
Mande texto con la palabra BIENESTAR al 831-292-4088 para inscribirse y recibir enlace.
POSITIVE DISCIPLINE VIRTUAL WORKSHOPS- via zoom
PDCR
FREE POSITIVE DISCIPLINE VIRTUAL WORKSHOPS/DISCIPLINA POSITIVA
THURSDAYS 6:00-7:15PM
Dates and Topics:
Jan 22 - Teaching life Skills to kids
Feb 5 - Teaching empathy and social skills to kids
Feb 19 - Effective Family Communication Skills with Teens
Mar 5 - Managing Parent Burnout
Mar 19 - Anger management for kids and parents
Apr 2 - Understanding and dealing with challenging behaviors. (Mistaken Goals)
Apr 16 - Coping with daily stress and how it affects your relationship with your children
May 7- Importance of family rituals
Thursdays at 6:00pm
on Zoom:
*Text the word WELLNESS to:
831-292-4088
to sign up and receive the link
Triple P Parenting Seminar Series (in Spanish) - In Person
FOR FAMILIES WITH CHILDREN FROM BIRTH TO 12 YEARS
The Power of Positive Parenting
Register: https://bit.ly/Positivos-12mayo
Learn how to:
Provide positive learning environments for children
Use assertive discipline
Have realistic expectations and take care of yourself
Location: La Manzana Community Resources, 18 W. Lake Ave, Suite E, Watsonville
Presented in Spanish in person by Lidia Montesino, Community Bridges – Nueva Vista Community Resources.
These Triple P Seminars are FREE and open to all families in Santa Cruz County. Attend 1, 2, or all 3 of the seminars. You choose!
Register to reserve your spot and get free child care. Light snacks will be provided.
Got questions?
Contact Lidia Montesino at (831) 423-5747 or lidiam@cbridges.org
Santa Cruz Warriors Basketball Game! - Shared Adventures/In Person
Come out to watch the Santa Cruz Warriors!!
Get tickets here: https://www.gofevo.com/event/Sharedadventures6120251112-14545602
Creative Art Time/Shared Adventures - In Person
Provided by our community partner Shared Adventures, a program for people with disabilities
• Follow direct instruction for the day's project adaptable for any special ability. Show your creativity with free flow time.
Cost: $10 cash donation appreciated (for art supplies)
NOTE: Caregiver must stay and help the participant - this is not a drop off!
This will be a great creative time adaptive to all needs, come out and express yourself!
Every Sunday of the month
To check availability, Register here: https://www.eventbrite.com/e/art-and-creative-time-2026-tickets-1974433879885?aff=oddtdtcreator
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Spring Fling Dance - Shared Adventures/ In Person
Come enjoy an evening of music, dancing, crafts, and snacks!
Cash Donation accepted at the door $10 and up!
Parking lot is off Highland Ave.
For more info email:
sharedactivities@yahoo.com
NAMI PERSONA A PERSONA - via zoom
NAMI Santa Cruz County
Luchando con su salud mental? No esta solo.
NAMI PERSONA A PERSONA
Es un curso de 8 clases educativas sin costo para adultos (18+) experimentando ansiedad, depresión, o cambios prolongados y significativos de comportamiento (ejemplo: dormir, comer, socializar, etc.)
De que se trata el curso?
El curso brinda una oportunidad de apoyo mutuo y crecimiento en un espacio seguro y confidencial. Aprende afrontar destrezas, establecer metas realistas, mejorar habilidades de comunicación, y mas.
Cada Sabado por 8 semanas
21 de FEB-11 de ABRIL 2026
4:30 p.m. a 7:00 p.m.
A través de Zoom/videollamada
Para Registrarse o Más Información:
Llame (831) 205-7074 o visite namiscc.org En Espanol
Registrate: https://www.namiscc.org/persona-a-persona.html
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
ADAPTIVE YOGA CLASSES - In Person
Presented by Urban Works
FREE
ALL BODIES AND ABILITIES CELEBRATED
JOIN OUR ADAPTIVE YOGA CLASSES
Funding provided by Central California
Alliance for Health!
STAY UP TO DATE:
@URBANWORKSSANTACRUZ
Adaptive Friday Fitness/Shared Adventures - In Person
Provided by Shared Adventures
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends.
EVERY FRIDAY
Cost: Donation appreciated, Caregiver Free.
Sign up requested, So we can have ample number of trainers
Click the following link to sign up: https://www.eventbrite.com/e/friday-adaptive-fitness-santa-cruz-26-tickets-1972868435599?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
SensorY PLay Open Gym - In Person
Brought to us by JUNEBUGS-GYM - Gymnastics & Fitness for Kids
A sensory friendly environment for children (ages 4-9 yrs old) with developmental differences and their parents. This child led event allows for socialization with peers, lots of movement, and room for gymnastics skills!
Visit our website to learn more about enrolling your child.
FRIDAYS - 2:15-3:15PM
COST: $16 pre-registration is required
junebugsgym.com
831-464-BUGS (2847)
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
How to Apply for SSI for a loved one with a Disability (In English) - via zoom
This is a Connections California event. Connections California, a project of Parents Helping Parents - Silicon Valley
Event sponsored in part by: Kaiser Permanente and Santa Clara County
Supplemental Security Income (SSI) is a federal program designed to help people over 65, people who are blind, or people with disabilities (including children) by providing them with financial assistance to cover basic needs such as food, clothing, and shelter.
This Parents Helping Parents training is aimed at parents of children or adults with disabilities who want to apply for their loved one's SSI and provide them with what they need to get ahead.
Adults who want to apply for themselves to be as independent as possible are also welcome, as are professionals who want to know what applying for this public benefit is like. This seminar is presented by a PHP community resource specialist, is completely free of charge and is presented in the English language.
Join us for this discussion to increase your chances of a positive outcome.
We will cover the following topics:
Who is eligible for SSI?
What is the application process?
Medical records to prove disability, how do I prepare?
What is the Impairment Information list?
Can I work and get SSI at the same time?
If I am not eligible, are there other Public Benefits?
What is SSDI (Social Security Disability Insurance)?
Other public benefits
Applying for SSI services can be confusing and without proper care can result in a denial.
Come and learn what to do to increase your chances of a positive outcome.
Register here: https://www.php.com/event/how-to-apply-for-supplemental-security-income-ssi-3/
GENTLE YOGA/Community Classes
Brought to us by Yoga For All Movement
Announcing our teacher line-up for our Saturday community class! Get to know the faces of YFAM while resourcing yourself at our weekend Gentle Yoga classes at @londonnelsoncenter.
Every week, we offer three yoga classes — Monday, Friday & Saturday 10-11am — plus one new mindfulness class, Friday 9:30-10am (right before yoga!). All donation-based; no one turned away for lack of funds.
POSITIVE DISCIPLINE VIRTUAL WORKSHOPS- via zoom
PDCR
FREE POSITIVE DISCIPLINE VIRTUAL WORKSHOPS/DISCIPLINA POSITIVA
THURSDAYS 6:00-7:15PM
Dates and Topics:
Jan 22 - Teaching life Skills to kids
Feb 5 - Teaching empathy and social skills to kids
Feb 19 - Effective Family Communication Skills with Teens
Mar 5 - Managing Parent Burnout
Mar 19 - Anger management for kids and parents
Apr 2 - Understanding and dealing with challenging behaviors. (Mistaken Goals)
Apr 16 - Coping with daily stress and how it affects your relationship with your children
May 7- Importance of family rituals
Thursdays at 6:00pm
on Zoom:
*Text the word WELLNESS to:
831-292-4088
to sign up and receive the link
DISCIPLINA POSITIVA TALLERES EN PERSONA Y EN ZOOM
PDCR - Disciplina Positiva
GRATIS! DISCIPLINA POSITIVA/TALLERES EN PERSONA Y EN ZOOM
LOS JUEVES DE 5:30-7:30PM
Fechas y temas:
22 de enero - Enseñar habilidades de la vida a los niños
5 de febrero - Enseñar empatía y habilidades sociales a los niños
19 de febrero - Habilidades de comunicación familiar
efectiva con adolescentes
5 de marzo - Manejar el agotamiento de los padres
19 de marzo - Manejo de la ira para niños y padres
2 de abril - Comprender y afrontar conductas desafiantes
16 de abril - Cómo afrontar el estrés diario y cómo afecta la relación con tus hijos
7 de mayo - Importancia de los rituales familiares
En Persona:
530 Palm Avenue, Watsonville
* Con Cuidado de niños (edades 3-11 años)
En Zoom:
en Zoom: https://pvusd.zoom.us/s/88081329553
Mande texto con la palabra BIENESTAR al 831-292-4088 para inscribirse y recibir enlace.
UN COACH EXPERTO EN SALUD CONDUCTUAL LE PUEDE AYUDAR (En Español) - via zoom
Traido a nosotros por Congreso Familiar Educacion y Liderazgo. Financiado por: Department of Developmental Services.
¡Acompañenos para aprender sobre BrightLife Kids. Un programa gratuito creado para apoyar la salud conductual de todos los niños de 0 a 12 años que viven en
California.
No se requiere seguro médico
No se necesitan referencias
No hay ningún costo para las familias
Un recurso accesible y confiable para apoyar el bienestar emocional de sus hijos y su familia.
Supported Decision-Making Educational Training Series (In english w/ Spanish & Korean Interpretation) - via zoom
Brought to us by Disability Voices United
Support without the court
Join us for a four-part training series on supported decision-making (SDM), a new alternative to
conservatorship in California law that allows choice and control in the person with disabilities’ lives. Learn about SDM in:
healthcare
finances
education
and more!
Spanish and Korean interpretation and English autocaptioning will be provided.
Register today at: https://us02web.zoom.us/meeting/register/jeOzpI7iQyyjJ5ISJjDKnw#/registration
Urban Works Adaptive YOGA CLASS
We're so excited to have you join Urban Work's Adaptive Yoga Class with friends at Oceanside Supported Living Services!
If you would like to attend, please fill out google form.
If you are a caregiver or family member bringing another person, please fill out the google form for yourself as well as one for the participant you are attending with.
Made possible by funding from Central California Alliance for Health
Special Swim Hours at Simpkins Pool - In Person
Brought to us by Shared Adventures & Santa Cruz County Parks
Flyer: click here
A water wheel chair is available at the swim center. Each pool has stationary, ADA compliant lifts plus a mobile lift for entry into the pools.
An additional gender-inclusive bathroom is available with an ADA shower, changing bed, locker, and toilet.
Warm water pool: 18 x 10 yards in size. 88°F pool, Zero depth entry with a ramp, slopes to a depth of 4 feet.
Check in at the desk and tell them you are a Shared Adventures Participant and it's FREE!!!
*Shared Adventures Activities/Events:
If you haven’t done so already, please fill out a waiver (once per year) here. It is needed to participate in activities/events provided by Shared Adventures. Enjoy!
Section 504 WEBINAR - via zoom
Brought to us by TASK.
Focuses on the Section 504 plan, including accommodations in school, postsecondary education and the workplace. Sample Section 504 accommodation and individual health plans are included. Positive communication techniques are interspersed throughout the workshop.
This workshop will be conducted using Zoom. After registering, you will receive an invitation to join the Zoom meeting.
Register Here: https://us02web.zoom.us/meeting/register/hje1c5S5SM-xS0N6Q07RkA#/registration
Sección 504 WEBINAR - via zoom
Traido a nosotros por TASK
Este taller se enfoca en los derechos y acomodaciones de individuos en la escuela, la educación post secundaria y en el lugar de trabajo. Un ejemplo de plan de acomodación de la Sección 504 para la educación у salud. Técnicas positivas de comunicación son entremezcladas a lo largo del taller.
Este taller se llevará a cabo utilizando Zoom. Después de registrarse, recibirá una invitación para unirse a la reunión de Zoom.
Registrate aqui: https://us02web.zoom.us/meeting/register/GScHsNLWSR-NW_P_ZeNtng#/registration
Castro Adobe Tour - Shared Adventures/In Person
A two-story Castro Adobe is one of the finest examples of a rancho hacienda in the Monterey Bay area
During the visit, your class will tour the Castro Adobe and learn about its adobe construction and the uses of its various rooms. Students will get to make their very own adobe mud brick, weather permitting, or create a leather book mark. Your students will learn how to read a compass while touring the Rancho grounds to understand how a diseno (picture map) was made. They will be exposed to fandango dancing while learning about Spanish music. Before the visit is finished, they will have an opportunity to press a tortilla and enjoy a freshly made tortilla with melted butter.
Register Here: https://www.eventbrite.com/e/castro-adobe-march-5-2026-tickets-1977830177302?aff=oddtdtcreator
Del Potencial al Éxito Laboral: Use la Tecnología de Asistencia a su Favor (In Spanish) - via zoom
Traido a nosotros por Parents Helping Parents
¿Sabía que la tecnología de asistencia (TA) puede darle las herramientas esenciales para que su joven con discapacidad pase de tener habilidades y potencial no aprovechados a conseguir y mantener un empleo exitoso?
En un mundo que gira alrededor de la innovación, la tecnología de asistencia (TA) toma especial relevancia ya que hace posible que las personas con discapacidad participen en las actividades de la vida: el hogar, la escuela, la comunidad y por supuesto, el trabajo.
Desde adaptar equipo de trabajo, lectores de pantalla, herramientas de organización y hasta dispositivos de comunicación aumentativa, estos son más que simples objetos: son oportunidades.
Únase a Patricia Jaimes, Especialista en discapacidad educativa e ingeniero de software, para aprender cómo con las adaptaciones tecnológicas adecuadas, las barreras laborales desaparecen, permitiendo una inclusión productiva real e independiente en el mundo laboral.
Venga a conversar sobre:
Qué es y en qué consiste la tecnología de asistencia
Derechos del trabajador para solicitar la tecnología de asistencia
Beneficios reales: accesibilidad, autonomía у productividad
Ejemplos de productos y herramientas de adaptación al ambiente laboral
Cómo elegir la TA adecuada
Cómo comenzar esta plática con su empleador
Recuerde que la Tecnología de Asistencia fortalece las habilidades de comunicación, funcionales y de aprendizaje, por lo tanto, amplía las posibilidades y oportunidades para el empleo. ¡No espere más y regístrese hoy mismo!
Acomodaciones: Si necesita adaptaciones para participar en la capacitación o asistencia con la inscripción, por favor contáctese lo antes posible con teresa@php.com. Generalmente requerimos
10 días para organizar las adaptaciones y asegurar su inclusión.
ー
Este es un evento de Connections California, un proyecto de Parents Helping Parents - Silicon Valley. Connections California cuenta con el patrocinio, en parte, del San Andreas Regional
Center, el Departamento de Servicios para el Desarrollo de California y el Departamento de Educación de California, División de Educación Especial.
Registrate aqui: https://www.php.com/es/event/del-potencial-al-exito-laboral-use-la-tecnologia-de-asistencia-a-su-favor/
HELPING CHILDREN THRIVE AT HOME AND SCHOOL (In Spanish) - In Person
Brought to us by Triple P Santa Cruz & First 5 of Santa Cruz County
FOR FAMILIES WITH CHILDREN AGES 5-12 WITH ATTENTION-DEFICIT/HYPERACTIVITY DISORDER (ADHD)
Attend this FREE parenting workshop to learn:
How ADHD affects children’s health, behavior, and
emotions at home and school
Tips for collaborating with teachers and school staff to
support your child's learning needs
Strategies to help children with ADHD develop self-control
and social-emotional skills
Presented IN SPANISH in person by Lidia Montesino, Community Bridges – Nueva Vista Community Resources
To register: Visit https://bit.ly/Existosos-4mar
Register to reserve your spot
and get free child care. Light
snacks will be provided.
Got questions?
Contact Lidia Montesino
at (831) 423-5747
or lidiam@cbridges.org
TUTU School Scotts Valley - In Person
Exploring Ballet B/C - Neurodivergent
*Open to all & everyone is welcome!
Join us for our first neurodivergent
class for ages 2 to 8+
Sign up for a free trial class today!
Teacher Cierra
Adaptive Fitness & Movement/Shared Adventures - In Person
A full body workout adapted to your needs/desires with a trainer.
This is adaptive for all levels (it helps your body to move and build strength no matter what your situation)
Small group class with your friends. Skilled instructors to assist.
When: Wednesday's
Cost: Donation appreciated, Caregiver Free.
Sign up requested, so we can have ample number of trainers
Sign up using the following link: https://www.eventbrite.com/e/wed-adaptive-fitness-felton-2026-tickets-1972882207792?aff=oddtdtcreator
For more info email:
sharedactivities@yahoo.com
Urban Works-World Danz Classes- In Person
Urban Works is providing FREE 5-class punch cards to all MediCal recipients who would like to attend dance classes!
Classes are open to all levels and abilities and set to a fun upbeat playlist. Learn dance styles from around the world, make some friends, and break a sweat while having fun.
info@urbanworks-sc.org
(424) 244-9977
Urban Works Somatics & Core Explore - In Person
WEEKLY ON WEDNESDAYS
This adaptive class guides introspective movements from a mat, chair, &/or standing to explore the different ways our body supports itself in the world. Gentle, experiential, and at times a light workout!
Benny's approach blends principles of weight training for pain recovery, tissue regeneration, pain management, and Neuromuscular Stabilization.
For more info or questions, please contact yoga.marcee@gmail.com
College Success! Technology Tools and Strategies for Students (In English) - via zoom
Brought to us by Parents Helping Parents
his virtual training is for parents/caregivers of children ages and students 12-26 with suspected or known disabilities and professionals; it will be presented in English.
Reading, writing, note-taking, math, planning, or organization issues? Assistive Technology options are available! If you are a student or parent of a student managing ADD/ADHD, learning disabilities, anxiety, or are neurodiverse AND taking regular classes, don't miss this!
Explore the array of assistive technology tools and strategies for higher levels of learning from High School to College. We will show you many areas of support and look at specific learning tools that can help you overcome your disability. With the right support, training, and commitment to achieve, all types of learners can succeed!
You will learn what technology tools, strategies, and supports to help in college.
This webinar will be presented by a PHP Special Education Resource Specialist. This is a Connections California event. Connections California is a project of Parents Helping Parents - Silicon Valley. It was developed and made possible under a U.S. Department of Education grant.
Accommodations: If you need accommodations to participate in the training or need help registering over the phone, please contact us at 408.727.5775 #184 or nicole@php.com as soon as possible. We generally require 10 days to arrange accommodations and want to ensure you are included!
Register on their website: https://www.php.com/event/college-success-technology-tools-and-strategies-for-students-6/
Weekly Art Workshops - via Zoom
Art Online brought by Urban Works Santa Cruz and taught by local santa cruz artist Rachel Coverse.
Zoom Meeting ID: 942 4238 2309
Password: 152823
RSVP to Rachel's classes by texting 831-222-0259
or email raisedcreations@gmail.com
Sign up for weekly art E-newsletter by emailing raisedcreations@gmail.com (Suggested materials for each online session sent out via this newsletter).