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Blues Teen Group - via Zoom

Brought to us by NAMI of San Mateo County

Blues Teen Group is a FREE, interactive 6-week support program that teaches youth emotional resilience, helping them reduce low mood and anxious thoughts. Each session includes practical coping skills and at-home activities to reinforce learning.

Cost: FREE

Frequency: Saturday’s Every Saturday for 6 Weeks

Ages: Youth ages 11-18

Who: Open to all California residents looking for more emotional skills and support

Please fill out the interest form below so we can be in touch about next steps. If you have any questions, please reach out to our Youth Services Manager, Olivia Heffernan, at olivia@namisanmateo.org. 

PLEASE FILL OUT INTEREST FORM TO PARTICIPATE: Interest Form

Contact us if you have any other questions:

events@namisanmateo.org

650-667-1275

Flyer (Eng)

Flyer (Span)

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