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Better Rest for Growing Brains - via zoom

Brought to us by Stanford Medecine - Autism & Developmental Disorders Research Program. Presenter: Emma Baker, Ph.D, MPsych (Clin); Moderator: Jennifer Phillips, Ph.D.

Free Online Webinar

“Supporting Healthy Sleep for Children and Teens”

Is your child struggling with sleep? Join us for a free webinar designed to help parents better understand common sleep challenges in children and teens from ages O to 18, including why these issues may be more common in neurodivergent youth.

We'll discuss practical, evidence-based strategies to improve sleep, including healthy sleep routines, behavioral techniques, and how daytime and nighttime factors impact rest. This webinar will also include an introduction to cognitive behavioral therapy for insomnia (CBT-i) and other behavioral interventions that can help to effectively address different sleep challenges.

Resgister Here: https://stanford.zoom.us/webinar/register/WN_sRrJOAI4SAi1EhSMZhXKAQ#/registration

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October 15

Urban Works-World Danz Classes- In Person

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October 15

IEP Essentials - via zoom